Your coach blends activities you already love with fresh, tailored-to-you workouts.
Your coach designs your workouts with your location and equipment in mind — even when you travel.
Easy to follow video instruction. Weight and rep counts preset by your coach.
Your coach designs your workouts with your location and equipment in mind — even when you travel.
Pair a wearable to go hands-free and generate biometric data for your coach.
Doubting your form? Press record to get feedback from your coach.
Coached professional athletes at EXOS, one of the top performance facilities in the country.
Specializes in coaching women through their pregnancy journeys and elite athletes at all levels.
Helps clients of all types - from busy executives to Olympians - define goals and realize their potential.
Helps clients of all types - from busy executives to Olympians - define goals and realize their potential.
Coached professional athletes at EXOS, one of the top performance facilities in the country.
Coached professional athletes at EXOS, one of the top performance facilities in the country.
Your Future coach is a real person who is on-call to support you. They'll message you often, build a new training plan for you each week, and respond in real-time as you need changes or have questions. Once you join Future you'll schedule a Kickoff Call with your coach, which is conducted virtually over video. On the call, you can get to know your coach and discuss your preferences and goals. You'll also receive video messages from your coach regularly and you can schedule Check-In Calls from time to time.
Future is designed to fit into your schedule — not the other way around. Your coach will design and schedule your workouts based on what's realistic for you and can make changes during the week to accommodate your busy life.What if I have an injury or special needs?If your medical professional has cleared you for exercise, then working with a personal coach can be highly beneficial for preventing or managing many common chronic conditions and injuries. Your Future coach will design safe, effective workouts that meet your specific needs. If you have any further questions, please email us at help@future.co, and we'll be more than happy to make a recommendation.
We are here to help you to change your coach at any time. Our team is dedicated to your success, and we'll make sure we find your perfect match. We can connect you with one of our Coach Advisors to help you select a new coach, or you can view all available coaches in the Future app by going to Profile > Account > Change Coach > View Coaches.
It's not required but is highly encouraged, as it will help you get the most out of your membership and reach your goals faster. The watch unlocks a variety of features that enhance your workout experience, as well as provides your coach with insight into your progress and empowers them to deliver seamless, next-level accountability.
To learn which smartwatches are compatible with Future, read through our full FAQs.
